Psychotherapy

Psychotherapy

Discover the range of psychotherapy services I provide to support you and your loved ones. 
Once clicked on it there is a brief overview of each service. You can click on each to explore more details, including what they entail and their benefits.

Psychotherapy Services

Individual Therapy

A one-on-one session that focuses on your unique personal challenges, such as stress, anxiety, depression, or life transitions.

  • Benefits
  • A safe, confidential space to explore thoughts and emotions.
  • Personalized strategies for coping and growth.
Family Therapy

Therapy sessions designed to improve communication and resolve conflicts within families, fostering stronger bonds in a systemic approach.

  • Benefits
  • Better understanding among family members.
  • Tools to address underlying family issues and dynamics.
Child and Adolescent Therapy

Focuses on the emotional, social, and developmental needs of children and teenagers.

  • Benefits
  • Tailored approaches to address behavioral challenges, anxiety, or school issues.
  • Encourages healthy emotional development and self-expression.
Couple Therapy

Designed to help couples improve their relationships, resolve conflicts, and build stronger emotional connections.

  • Benefits
  • Improved communication and conflict resolution.
  • Strengthened trust, intimacy, and relationship satisfaction.