Welcome Francesca
Welcome to a Compassionate Space for Healing and Growth
Are you grappling with anxiety, depression, grief, trauma, or the strain of a difficult relationship? Perhaps you’re facing low self-esteem or feeling disconnected from your sense of self, impacting your daily life, relationships, career, or future aspirations.
Do you feel overwhelmed, exhausted, or frustrated—finding it hard to live up to expectations, whether your own or others’? Maybe the thought of just getting through the day feels like a burden, and the idea of a brighter future seems distant or out of reach.
You might often wonder if there’s more—more fulfilment in your relationships, your work, your life. Many people today are experiencing heightened anxiety, uncertainty, or grief. Whether you’re struggling to overcome a tough relationship, processing a profound loss, recovering from the impact of sexual assault or a traumatic accident, or seeking to rebuild your self-esteem, I am here to support you.
I offer a compassionate, non-judgmental space to help you explore and understand the patterns and emotional wounds that have kept you feeling stuck. Together, we will work towards breaking free from those self-perpetuating cycles, acknowledging the impact they’ve had on your life. Through this process, we will find a path forward—one where you feel heard, understood, and empowered to make meaningful changes, so you can move towards the life you truly desire.
Take the first step today—book a free consultation to begin exploring what therapy could look like for you. Let’s work together to help you feel heard, understood, and ready to move toward your goals.
Let’s connect
+44 7424196272
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About FRANCESCA
EmpowerMend Practice –
Dr. Francesca Palmieri, HCPC Senior Psychologist
As an empathetic, non-judgmental, and warm psychologist, I am deeply committed to my work and passionate about helping others. It is a true privilege to be entrusted with the opportunity to listen, connect, and be a part of my clients’ journeys—helping them navigate their challenges and move toward a more fulfilling and empowered life.
I believe in creating a safe, supportive space where you can share what you feel comfortable with, and together, we will work towards reaching the optimal version of yourself.
I am here to guide you through your difficulties, offering thoughtful insights and compassionate support, so you can break free from feeling stuck and start living the life you deserve.
Our Services
Welcome to a Compassionate Space for Healing and Growth
Are you grappling with anxiety, depression, grief, trauma, or the strain of a difficult relationship? Perhaps you’re facing low self-esteem or feeling disconnected from your sense of self, impacting your daily life, relationships, career, or future aspirations.
Individual Therapy
Individual therapy offers a safe, confidential space to explore personal challenges such as anxiety, depression, grief, and self-esteem. Dr. Palmieri uses a tailored approach to help clients navigate these issues, develop coping strategies, and foster lasting change.
Child and Adolescent Therapy
Children and adolescents face unique emotional and developmental challenges. Therapy provides a safe, understanding environment for young clients to express themselves, build confidence, and develop skills to manage issues
Family Therapy
Family therapy helps families navigate challenges, improve communication, and resolve conflicts. Dr. Palmieri provides a supportive space where every family member’s voice is valued, fostering stronger bonds and healthier dynamics.
Couples Therapy
Relationships face unique challenges, from miscommunication to major life changes. Couples therapy helps partners identify underlying issues, resolve conflicts, and work towards a stronger, more fulfilling relationship.
Clinical Supervision
Alongside my therapeutic work, I am also a qualified supervisor, having received my accreditation from the Salomons Institute for Applied Psychology and am passionate about mentoring and supporting the next generation of practitioners.
Beautiful And Inspirational Words From My Clients
MZ
After meeting with Francesca regularly for therapy sessions for the past months, I really feel much much better mentally and more at peace with my emotions. I have learned so much about different strategies and resources to cope with stress, anxiety etc and more importantly, I have learned so much about myself and become more accepting of myself. For these I am and will be forever grateful!
Our Latest Articles
A space dedicated to sharing key insights, my philosophy and strategies that shape my work in psychology. Here you’ll find a collection of valueable teachings, practical tips & latest articles to support your personal & professional growth
Why Online Therapy could be the Way Forward for Mental
Why Online Therapy could be the Way Forward for Mental Wellness in the Modern World Online therapy has become a powerful…
Breaking the Cycle of Anxiety : Understanding & Overcoming it
Breaking the Cycle of Anxiety : Understanding & Overcoming it Anxiety is a natural human response that everyoneexperiences from time to…
